Mental Health

Mental health affects everyone.

Sometimes you can feel like you’re on top of the world, and sometimes the world can knock you right down. 

Quick Facts


81% of people are more aware of mental health issues compared to five years ago

Young people aged 15 to 24 are more likely to experience mental illness and/or substance use disorders than any other age group


Of Canadians aged 15 or older who report having a mental health care need in the past year, one third state that their needs were not fully met.

We know that COVID-19 has had a massive impact on your life. But you’re not alone. There are so many people fighting the same challenges that you and the people you care about are.

And we want you to know that there are resources that help will you thrive.

Professional support isn’t the only answer to your mental health questions. Visit the websites below for easy-to-access resources*.

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*Youth Activists Inc. does not provide professional support, we only provide these external resources for your benefit.

Make Your Voice Heard

By getting informed and staying involved!